About Us

Peace! I’m LaTiece — therapist, speaker, and rest strategist for helpers, leaders, and strong ones who seem to have it all together on the outside but are running on empty inside.

I built LaTiece Speaks to address a gap I’ve seen my whole career: the lack of truly safe, affirming spaces for people at the intersections of high achievement, marginalized identity, and relentless expectations. Whether you’re an educator, CEO, caregiver, entrepreneur or community leader, the world often assumes you’re fine — and that wellness is a luxury you’ve already “earned.”

I know better. And I want you to know: here, you don’t have to perform. You get to be fully human.

I provide individual therapy to adults 25+, group intensives, and tools that make wellness realistic and sustainable. I also partner with schools and organizations to deliver engaging professional development on social-emotional learning for staff and parents.

My journals, workshops, and speaking engagements all share the same goal: to make healing visible, to redefine success beyond exhaustion, and to honor every story — especially those rarely heard.

blue and orange sky during sunset

Empower Your Mental Wellness

Individual therapy services supporting resilience, self-care, and anxiety management for high achievers.

Our Services

Empowering mental health services for adults focusing on resilience and self-care.

Wellness Intensives
a view of a body of water at sunset
a view of a body of water at sunset

Focused programs to build resilience, self-care, and coping skills for high achievers.

forest with fog
forest with fog
aerial view of beach during daytime
aerial view of beach during daytime
Workshops

Workshops for schools and parents to enhance social-emotional learning and support.

Self-Care Coaching

Personalized guidance for self-care and anxiety management.

Products

a sign on a wall
a sign on a wall
Today I am Grateful book
Today I am Grateful book
man sitting on cliff
man sitting on cliff
three green-leafed plants
three green-leafed plants

Explore our journey in mental health and wellness.

***UNDER CONSTRUCTION***

Join Our Wellness Community

Empower your mental health journey today!

pink roses on white ceramic bowl
Contact Us

Empowering mental health for

high achievers.

Support
Let’s Connect

Info@latiecespeaks.com

LaTiece Speaks is a brand of LITE Wellness Group LLC

© 2025. All rights reserved.