About Us
Peace! I’m LaTiece — therapist, speaker, and rest strategist for helpers, leaders, and strong ones who seem to have it all together on the outside but are running on empty inside.
I built LaTiece Speaks to address a gap I’ve seen my whole career: the lack of truly safe, affirming spaces for people at the intersections of high achievement, marginalized identity, and relentless expectations. Whether you’re an educator, CEO, caregiver, entrepreneur or community leader, the world often assumes you’re fine — and that wellness is a luxury you’ve already “earned.”
I know better. And I want you to know: here, you don’t have to perform. You get to be fully human.
I provide individual therapy to adults 25+, group intensives, and tools that make wellness realistic and sustainable. I also partner with schools and organizations to deliver engaging professional development on social-emotional learning for staff and parents.
My journals, workshops, and speaking engagements all share the same goal: to make healing visible, to redefine success beyond exhaustion, and to honor every story — especially those rarely heard.


Empower Your Mental Wellness
Individual therapy services supporting resilience, self-care, and anxiety management for high achievers.
Our Services
Empowering mental health services for adults focusing on resilience and self-care.
Wellness Intensives
Focused programs to build resilience, self-care, and coping skills for high achievers.
Workshops
Workshops for schools and parents to enhance social-emotional learning and support.
Self-Care Coaching
Personalized guidance for self-care and anxiety management.
Products
Explore our journey in mental health and wellness.
***UNDER CONSTRUCTION***
Join Our Wellness Community
Empower your mental health journey today!
Contact Us
Empowering mental health for
high achievers.
Support
Let’s Connect
Info@latiecespeaks.com
LaTiece Speaks is a brand of LITE Wellness Group LLC
© 2025. All rights reserved.
